We hope you all had a very Happy Valentine's Day - we felt a lot of agriculture love this week! So while talking issues of the ♥️, we want to bring up keep yours healthy!
- Heart disease and stroke cause 1 in 3 women's deaths each year
- 80% of heart disease and stroke can be prevented be lifestyle changes
A direct connection to the farm, is that oatmeal is considered a heart healthy food. Oat soluble fiber helps control blood cholesterol, lowering LDL levels. So, if you'd like to show your Valentine you really love him/her and you want to show some agricultural love, why not make a breakfast that includes oatmeal?
Thanks again for all the love this week - what a fun and fantastic group of farmers and farm femmes!